Ebook Willpower Doesn't Work

Ebook Willpower Doesn't Work

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Willpower Doesn't Work

Ebook Willpower Doesn't Work

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Product details

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Audible Audiobook

Listening Length: 5 hours and 35 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Hachette Audio

Audible.com Release Date: March 6, 2018

Whispersync for Voice: Ready

Language: English, English

ASIN: B07BH2836Z

Amazon Best Sellers Rank:

If you have read his articles then you know much of the book already. Although he says willpower doesn't work, it is part of the 100% commitment and working through your fears. His write-up on journaling and planning are very clear--I think more than his articles. I was looking for something to set some personal goals for myself, but this doesn't really address goals that are not business related. He talks about the growth mindset in terms of adaptive learn which is probably one of the best parts of the book. Most of his examples are for business as well. I don't see anything new in the book. If you just want to do something to help you with goals like losing weight or working on your personal finances, this isn't it. I think it could have been a better book if he did something on those types of goals as well as business. Also, he does mention getting the skin in the game either with finances or social implications. How many of use have paid for an expensive gym membership and told all our friends we were going to get buff and then a few months later we are on the couch. Maybe money and social pressures make some people motivated but not that many.

For those of you that are stubborn and think you can force things to happen (like me), this book will blow your mind. If you aren't serious and just want to dip your toe in, go read some of Ben's articles on Medium (was the #1 writer there at the time of this post). I started there and have traveled way down the rabbit hole. If your goal is to improve any aspect of your life, this is a book you need to read. For me, it's now on my annual list of books to reread every year to make sure I'm headed in the right direction.Full disclosure: I was able to receive an early version of this book via pdf, but I know I need my own version to write notes/highlights in so I've already purchased my own version.

Step 1. Open your mind to welcome a fresh perspective.Step 2. Okay, now really open your mind.Step 3. Read this book.Step 4. Change your environment for success.Of course it’s not that simple, but damn it's a good start! Ben Hardy’s latest work, Willpower Doesn’t Work, is a powerful read that will help you build a better life for yourself. Starting with understanding what you really want in life, why you haven’t achieved those things yet, how to set up your environment to align with the life you desire, and the challenge/plan to make it happen.This book can be a bit confronting if you’re not ready for it, but if you’re in it to get serious about changing your life for the better, add this one to your list.Like seriously, add this sucker to your cart right now and check out.I’ll wait for you to get back……You there? Good. Okay while you wait for it to arrive in the mail, get excited for the gold you just purchased for a mere $20. What a steal! This read won’t do much for you though if you think you have it all figured out. And maybe you do! Are you living your dreams? If so… wait, why are you here reading this? I mean that’s cool, we are always evolving - good for you! Okay for the rest of us, if you are considering this book, that means you are ready to unstuck yourself from your current life and as Beyonce would say “let me upgrade you!”My point is this. It’s easy to gloss over a few of these ideas and think you understand, but life is full of stuff like that. We become disengaged even when the answers are staring us in the face! So please do yourself a favor, read this from a place of curiosity and discover. These ideas are high level and Ben does a fantastic job of breaking them down and connecting the dots. Then actually implement these things and see for yourself! This is the best way to learn after all. Use those beautiful critical thinking skills to decide what works for you and what doesn’t.For me, this book works. 10/10. It’s essentially a blueprint for life that I am implementing fully this year and beyond. This is definitely a book I will be recommending to everyone I know who wants to seize the reins in their life. I’m confident I’m on a path to success and I hope you are, too!

I really loved this book. It was easy to read and understand and I often felt like the author was specifically speaking to me. I found myself saying 'YES' several times when reading particularly insightful concepts. I often enjoy this author's work on Medium.com (as do many others since he is the most read author on Medium) and I found this book to be powerful. I appreciated the mix of science and real world examples. Make no mistake - it takes work to achieve what you want in this life and this book highlights a different perspective than the oversimplified and overused concept of willpower. It discusses how vital your environment is and how you have the power to make subtle (or big) changes to your environment which will reap positive outcomes. It also acknowledges that while every environment you are in can't always be changed, you can absolutely change the environment of your mind - which WILL change your thoughts and actions and ultimately, your life.

The title is a bit misleading -- it requires will power to implement his ideas. It seems like this is a compilation of a lot of current ideas out there on mindfulness and self improvement. I think the premise that environment matters is generally accepted and not revolutionary. Some of the ideas seem to be for very specific individuals and may not be your goals (minimalist living, never working in the same place two days in a row, working two weeks on and two weeks off, etc). Ultimately I think this book has good ideas to make you more productive -- it's a quick read and you can pull out ideas you think may be helpful to yourself and your goals (and yes, some will power required).

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Willpower Doesn't Work PDF

Willpower Doesn't Work PDF

Willpower Doesn't Work PDF

Willpower Doesn't Work PDF