Ebook A Woman's Journal: Helping Women Recover

Ebook A Woman's Journal: Helping Women Recover

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A Woman's Journal: Helping Women Recover

Ebook A Woman's Journal: Helping Women Recover

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About the Author

Stephanie Covington, Ph.d., LCSW.  is a nationally acclaimed trainer, clinician, author, and organizational consultant, noted for her pioneering work on women's issues. She developed her own progressive and innovative program for women in recovery from addition while working with the Betty Ford Treatment Center, and she has also trained mental health and addiction treatment professionals in Canada, Mexico, Europe, Africa, New Zealand and across America. She is a board certified Diplomat of the National Association of Social Workers and is Director of The Institution for Relationship Development Center for Gender and Justice in La Jolla, California.

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Product details

Paperback: 160 pages

Publisher: Jossey-Bass; Revised edition (June 9, 2008)

Language: English

ISBN-10: 0787988723

ISBN-13: 978-0787988722

Product Dimensions:

8.4 x 0.4 x 10.8 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

10 customer reviews

Amazon Best Sellers Rank:

#327,977 in Books (See Top 100 in Books)

Some of the lessons in this book were helpful. Others were a little strange and tending to blame environment and circumstances for addictive behavior. There are sections that do a very good job of assisting clients in understanding their family of origin and relationships.

Perfect for use with the substance abuse population

okay

I've been facilitating Helping Women Recover workshops for about 6 years. This is definitely the most comprehensive and valuable course for women -- almost any woman with a background of trauma and/or substance abuse will find this very comforting and helpful.

I hold a class using this workbook in a 2yr residential program for substance abusers, 10 ladies per class. The different chapters cover so many issues that keep women messed up and in addiction. From abuse to the relationship w/ their mothers (and all the inbetween), it covers what needs to be faced. If your trying decide what workbooks to help change lives and transform famlies this is it!!! Thanks, Susan

Awesome book used in Women's Counseling.

This book is awesome

One stop shopping without leaving my home is awesome. I have found everything I have needed for my research paper and received it all on time with good pricing!

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Free PDF The Hands-On Life: How to Wake Yourself Up and Save The World

Free PDF The Hands-On Life: How to Wake Yourself Up and Save The World

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The Hands-On Life: How to Wake Yourself Up and Save The World

Free PDF The Hands-On Life: How to Wake Yourself Up and Save The World

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About the Author

Amy E. Weldon is Associate Professor of English at Luther College in Decorah, Iowa.

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Product details

Paperback: 254 pages

Publisher: Cascade Books (January 30, 2018)

Language: English

ISBN-10: 1532606664

ISBN-13: 978-1532606663

Product Dimensions:

6 x 0.6 x 9 inches

Shipping Weight: 15.7 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#356,311 in Books (See Top 100 in Books)

Not finished reading it yet, but if you have never experienced events that have happened in Amy’s life, you would swear you experienced them yourself. Very descriptive.

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PDF Ebook Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain

PDF Ebook Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain

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Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain

PDF Ebook Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain

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Review

Golf Rx gives you a good sense of where to start with your physical fitness as it relates to golf. A fitter body allows for better performance and more longevity in the game, and Golf Rx is your roadmap. -- Laird Small, Director, Pebble Beach Golf Academy; 2003 PGA National Teacher of the YearEvery golfer wants to hit the ball 20 yards farther. Golf RX will help all players in this elusive quest. Just as important, it will give golfers everywhere the resources to lead a healthier, more active lifestyle. -- Susan K. Reed, Editor-in-Chief, Golf for WomenIn this era of bomb and gouge and golfers as athletes, Golf RX is an indispensable resource. The exercises will have you hitting the ball farther than ever, and will keep you healthy so you can enjoy the game for a long time to come. -- Peter Morrice, Senior Editor, Golf DigestVijay Vad is a medical miracle- he got me back on the course. I highly recommend this book and Dr. Vad's entire program to any golfer with a bad back, not just for pain relief but also for better score. -- Jack Welch, Author, Speaker

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About the Author

Vijay Vad, M.D., is a sports medicine specialist and researcher at the prestigious Hospital for Special Surgery in Manhattan and the official physician for the PGA golf tour. His Back Rx program will soon be offered by Practice Yoga and the Iyengar Yoga Institute, two of New York’s leading studios. Also the author of Back Rx (Gotham, 2004) and Arthritis Rx (Gotham, 2005), Dr. Vad lives in New York City. Dave Allen is a senior editor for Golf for Women magazine and is coauthor of Golf Annika’s Way, with Annika Sorenstam.

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Product details

Hardcover: 224 pages

Publisher: Gotham; 1 edition (March 15, 2007)

Language: English

ISBN-10: 1592402666

ISBN-13: 978-1592402663

Product Dimensions:

7.3 x 0.9 x 9.3 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

40 customer reviews

Amazon Best Sellers Rank:

#1,489,844 in Books (See Top 100 in Books)

Great tips and techniques to avoid injury. Dr. Vad also has another publication that has similar exercises. I have taken a combination of five daily stretches he describes to stay healthy. My activities are running, golf, and work around the house. Before I started the routine, my back was injured 1-3 times a year for two weeks at a time through my early 30's. I recently played 8 rounds in 5 days, bookended by two 3 mile runs and made out just fine. It has been two years since my last injury.

I am 78 years old and have just taken up golf at the beginning of summer. I bought the book about a month ago and it has been a tremendous help. Even though I took lessons, this book covers things that you would never get in a golf class. The stretching, core stabilization and other warnings and ideas for prevention and cure are invaluable.Well I am now 80. I followed the books advise for a couple of years, but last winter did not stretch at all. The second time I played (early April) I torqued my S I joint. It is now the last of and I am still in pain.May be out for the season. May have to haved surgeru to fuse the joint. When I get back on my feet, I will sure follow the advice again.

I'm an active 64-year old grandfather who took up golfing about six years ago. I swim, walk, do strength training and yoga regularly, and carry my clubs when I golf. But when golf season gets into full swing, some of the other activities get left behind. I initially started using these exercises because they do not take a lot of time, but eventually incorporated them into my yoga and golf-specific training program, and they have helped me maintain flexibility. I think the pre- and post-round stretches are quite good, and the chapters on hydration and injury - while not groundbreaking - are excellent reminders on how to take care of your body. Over time this book helped me re-find the discipline to add more core and yoga training for golfing. I also recommend Core Performance Golf by Mark Verstegen and especially Power Yoga by Beryl Bender Birch to help the not-so-young golfers stay flexible and injury-free. There are also many fine golf-specific products such as weighted clubs and swing sticks to help golf fitness.

The must have text for the golfer with arthritis. Vijay Vad is the ultimate authority on a plan every older or arthritic golfer should be following to feel better and improve your game.

It was a gift. She loved it.

These breathing exercises are great for everyone's health and well being.

Good book for stretching and getting fit for playing well.

I bought this book to help me break the 11 handicap barrier I have been pushing for the last few months. Been focused on short game but know getting myself in better shape would also help. Am planning on using these over winter and see what the spring brings. Initial reading makes sense so am looking forward to using the suggestions.

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Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain PDF

Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain PDF

Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain PDF

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Ebook Free Cocoons, by Peter Steinhauer

Ebook Free Cocoons, by Peter Steinhauer

Staying in this new period will certainly expect you to constantly take on others. Among the modal to contend is the idea, mind, as well as knowledge consisted of experience that on by someone. To deal with this problem, everybody ought to have better knowledge, minds, and believed. It is to really feel taken on the others, obviously in doing the compassion as well as this life to be far better. Among the manner ins which can be done is by reading.

Cocoons, by Peter Steinhauer

Ebook Free Cocoons, by Peter Steinhauer

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Review

"Who knew scaffolding could be so mesmerizing?" —Architectural Digest"An essential document of a sublime secret in urban architecture." —We HeartAs seen in: South China Morning Post, CNN, Hyperallergic, Atlas Obscura, Quartz, The Guardian, PDN Photo of the Day, Aspire Design and Home

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About the Author

Peter Steinhauer is an award-winning photographer whose work has been published in the monographs, Vietnam: Portraits and Landscapes (2002) and Enduring Spirit of Vietnam (2007; foreword by Michael Kenna), named Best Photography Book of the Year by PDN. Represented by leading international galleries, his work is held in museums and in private, corporate and embassy collections. Born in Boulder, CO, Steinhauer lived in Asia for 20 years. He currently resides in San Francisco, CA.Linda Benedict-Jones is an independent curator based in Pittsburgh, Pennsylvania. In 2015, she retired from her role as the first Curator of Photography at Carnegie Museum of Art. Prior to this, she was Executive Director of Silver Eye Center for Photography. She has also served as Curator of Education at The Frick Pittsburgh and she taught courses in the history of photography at Carnegie Mellon University for 18 years, from 1999 to 2017. Before moving to Pittsburgh in 1993, Benedict-Jones was Curator of The Polaroid Collection and director of Polaroid’s Clarence Kennedy Gallery in Cambridge, Massachusetts.

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Product details

Hardcover: 128 pages

Publisher: powerHouse Books (November 20, 2018)

Language: English

ISBN-10: 1576878805

ISBN-13: 978-1576878804

Product Dimensions:

12.4 x 0.8 x 12.4 inches

Shipping Weight: 3.3 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#901,872 in Books (See Top 100 in Books)

Stunning photographs. Makes you appreciate construction and all that is involved. Great conversation piece.

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