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Product details
File Size: 265 KB
Print Length: 141 pages
Simultaneous Device Usage: Unlimited
Publication Date: February 17, 2012
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B007AVHK7S
Text-to-Speech:
Enabled
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Word Wise: Enabled
Lending: Not Enabled
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Amazon Best Sellers Rank:
#705,021 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
the information is good to know for those who are working in a Pilates Studio or they want to open one
I have been doing yoga on and off for years but was desperate to give something new a try. I'd thought about Pilates but wanted to know what the differences were and the benefits and what to expect really at beginners level. This book did not disappoint. It's very easy to read and very informative and id highly recommend to any Pilates beginner. It definitely gave me a foundation and a bit more confidence to work with.
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